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UK retail sales fall as shoppers tighten spending ahead of energy shock

by March 30, 2026
March 30, 2026
Almost half of shoppers plan to rein in their Christmas spending this year, with a sharp jump in the proportion of people worried about the impact on their finances, new research has found.

UK retail sales slipped for the first time in three months in February, underlining the fragility of consumer spending even before the latest global energy shock began to take hold.

Data from the Office for National Statistics (ONS) showed sales volumes fell by 0.4 per cent during the month, reversing a 2 per cent increase in January. Although the decline was less severe than analysts had forecast, it signals a loss of momentum in the retail sector at a time when economic conditions were already tightening.

The slowdown came against a backdrop of subdued consumer demand, with supermarkets reporting weaker volumes and poor weather dampening sales of household goods and seasonal items.

Crucially, the figures were compiled before the escalation of the Middle East conflict involving Iran, a development that is expected to push inflation higher and place additional strain on household finances in the months ahead.

Economists warn that rising energy costs, already feeding through into fuel prices and utility bills, are likely to squeeze disposable incomes further, forcing consumers to cut back on discretionary spending.

Retailers are also bracing for increased costs across supply chains, with some, including major high street names, signalling that price rises may become unavoidable if disruption persists.

Despite the monthly fall, the broader trend over the past quarter remains slightly more positive. Sales volumes rose by 0.7 per cent in the three months to February compared with the previous period, supported by stronger online activity and niche categories such as art and collectibles.

However, annual growth slowed to 2.5 per cent, down from 4.5 per cent recorded in January, indicating that the pace of recovery is weakening.

Performance across sectors has been uneven. While categories such as video games, wine and sports supplements have performed relatively well, clothing retailers have struggled, reflecting both seasonal factors and changing consumer priorities.

Analysts say the data highlights a shift in consumer behaviour, with households becoming more selective about their spending.

Rajeev Shaunak of MHA said the figures were “not as bad as feared” but pointed to the sector’s vulnerability to external shocks.

“Households are likely to remain cautious, prioritising essential spending and limiting discretionary purchases,” he said.

Melissa Minkow of CI&T added that shoppers are increasingly taking time to assess value before making purchases, weighing factors such as price, timing and necessity more carefully than in previous years.

Separate data suggests that consumer sentiment has already begun to deteriorate. The GfK consumer confidence index fell to -21 in March, its lowest level in nearly a year, with households expressing growing concern about the wider economic outlook.

Neil Bellamy of GfK said a “ripple of fear” is spreading among consumers as they assess the potential impact of the Middle East conflict on prices and living standards.

The decline in confidence is seen as a leading indicator of future spending patterns, raising concerns that retail demand could weaken further in the coming months.

Economists expect the retail sector to face increasing pressure as the year progresses. Matt Swannell of the EY Item Club said the conflict has already worsened the outlook, while Ashley Webb of Capital Economics suggested the drop in confidence could mark the start of a more pronounced slowdown in household spending.

With inflation expected to rise again and interest rate cuts now less certain, the risk of a “stagflationary” environment, where growth is weak but prices continue to rise, is becoming a central concern.

For retailers, the challenge is balancing rising costs with fragile demand. Passing on higher costs risks further suppressing sales, while absorbing them erodes already tight margins.

The February figures suggest that even before the latest global shocks, the UK retail sector was on shaky ground. With additional pressures now building, the months ahead are likely to test both consumer resilience and the adaptability of businesses across the high street.

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UK retail sales fall as shoppers tighten spending ahead of energy shock

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